Standard

Virtual Personal Training Package

Ideal for the busy individual who needs motivational support and their coach to train them during the session.

What’s included:

  • 4 x 1 on 1 Sessions (1 per week) via Google Meet, Zoom or Whatsapp
  • 1 extra session per month (5 total sessions)
  • Exercise Program Customization
  • Smartphone App Access
  • Direct Messaging Support via App
  • Nutrition Coaching/Advice
  • Monthly Assessment
  • Free initial Consultation

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