Basic
Exercise Program Customization
Smartphone App Access
Direct Messaging Support via App
Nutrition Coaching/Advice
Monthly Assessment
Free initial Consultation
Standard
Exercise Program Customization
Smartphone App Access
Direct Messaging Support via App
Nutrition Coaching/Advice
Monthly Assessment
Free initial Consultation
4 x 1 on 1 Sessions (1 per week) via Google Meet, Zoom or Whatsapp
1 extra session per month (5 total sessions)
Free Blender Bottle and Body Calipers
Advanced
Exercise Program Customization
Smartphone App Access
Direct Messaging Support via App
Nutrition Coaching/Advice
Monthly Assessment
Free initial Consultation
8 x 1 on 1 Sessions (2 per week) via Google Meet, Zoom or Whatsapp
2 extra session per month (10 total sessions)
Free Blender Bottle and Body Calipers
Nutrition Only
Macros Target Plan/Tracking
Customized Meal Plan
Weekly Check-in & Accountability
Food Journal
Smartphone App Access
Free initial Consultation
Royce Training 